one step forward and two steps back

It is a popular lyric to a song, but sometime used i phrases or as comparisons to things. it's basically taking one step back. and it means, making progress towards something but making less progress rather than more, if that makes sense. "one step forward < two steps back"
On this page, you will find 30 slang terms related to one step forward and two steps back. Some of the top words include: flows, house, insanity, part - y, retard, and 25 more.